Wellness & Maintenance Programing
Occupational & Physical therapists are experts in activity analysis with specialized training in injury prevention, rehabilitation, and movement science, allowing us to provide evidence-based treatment tailored to medical conditions. We use a multi-model approach to identify your pain points and help you reach your goals. We also provide individualized and progressive exercise programs focused on posture and biomechanics to ensure safe and effective performance.
Benefits:
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Treats those requiring dynamic training to regain ability to participate in activities of daily living
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Develop proper movement patterns to reduce increased risk for injury or pain
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Increases strength, endurance and range of motion
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Improves Mobility & Strength – Enhances movement, balance, and coordination.
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Prevents Falls & Injuries – Reduces the risk of accidents and complications.
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Promotes Cognitive Well-being – Encourages mental engagement and emotional health.
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Supports Long-term Health – Maintains physical and neurological function over time.
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Improves independence, participation in activities and aging in place
