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Therapeutic Activity & Exercise

Occupational Therapists are experts in activity analysis. We use a multi-model approach to identify your pain points and help you reach your goals. We also provide individualized and progressive exercise programs focused on posture and biomechanics to ensure safe and effective performance.


  • Treats those requiring dynamic training to regain ability to participate in activities of daily living

  • Develop proper movement patterns to reduce increased risk for injury or pain

  • Increases strength, endurance and range of motion

  • Improves independence, participation in activities and aging in place

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